Konia
Download App
Download App
For athletes

Everything you need to train together

Your schedule, workouts, races and club news in one app.

01

Your week at a glance

See what's coming up and sign up in one tap.

  • Browse upcoming trainings and club races
  • Join or leave with one tap
  • Trainings and races synced to Apple or Google Calendar
  • Push notifications for new events and changes
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  • Calendar with colour-coded activity dots and filters
  • "Not coming" RSVP with an optional reason for coaches
  • Training places with details and directions
Training calendar screen
02

Train with structure

Your coach's workout, step by step, on your phone or your wrist.

  • Step-by-step workouts with distances, durations and your coach's targets
  • Download GPX routes for outdoor sessions
  • Send the workout to your Apple Watch, Suunto or COROS watch
  • Coach notes travel with the session
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  • Colour-coded steps for quick reading
  • Zones that show their name and how they should feel
  • Swim steps list the kit to use: fins, pull buoy, paddles
  • Swimming sets for 25 m, 50 m, 25 yd pools or open water
  • Apple Watch auto-scheduling and multisport transitions
  • Documents shared by your coach (PDF, image)
Export to my watch: Apple Watch, Suunto and COROS
03

Race with your club

Travel to races together and share your results.

  • See upcoming club races and who's going
  • Trip details: meeting point, contact person, accommodation
  • Add your race results, with swim, bike and run times for triathlons
  • See the club leaderboard
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  • Pay for a club race by card or bank transfer
  • Register family members for club races
Club races screen
04

Stay connected

Club news and messages from your coach, in one place.

  • Read, comment, react and vote in polls on club news
  • Private messages with your coach: reply with text, photos or PDF
  • Save posts and messages to find them later
  • Upcoming member birthdays
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  • Tap a training group to see who is in it
  • Pay for a club event from a news post
  • Search member profiles
  • Access the club FAQ
Club news feed screen
05

Track your progress

See how your training adds up over time.

  • Training activity over 30 days, 6 months or a year
  • Personal streaks and month-by-month trends
  • A race summary with podiums and personal bests
  • Your participation stats
stats screenshot
06

Your profile

One account for every club and everyone in your family.

  • Join multiple clubs with one account and switch from your profile
  • Register family members to join trainings and club races
  • Add an emergency contact only your coaches can see
  • Upload membership documents and see their status
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  • Pay your membership by card or bank transfer, and see the amount due
  • Light and dark mode, in English, French and German
Profile screen

Do you run a club?

See the tools for coaches and club admins.

See For clubs
Marathon crowd

Ready to get your club moving?

Download Konia today and take your club to the next level.